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		<title>20 volunteers needed for FREE diet trial</title>
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		<pubDate>Thu, 27 Jan 2011 09:13:30 +0000</pubDate>
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20 volunteers needed for FREE 6 Week Diet Trial



 


Patrick Holford, founder of the Institute of Optimum Nutrition and bestselling author, is looking for 20 volunteers to attend a FREE diet trail.  You will be following his low GL weight loss programme and will receive motivational weight loss coaching. 


 


In order to qualify for this trial you [...]]]></description>
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		<title>Christmas Vouchers</title>
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		<pubDate>Mon, 08 Nov 2010 16:07:07 +0000</pubDate>
		<dc:creator>mcchiray</dc:creator>
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		<description><![CDATA[The perfect gift for Christmas that no one will want to return or change for another size &#8211; although they may ask for another one next year!  Chiray vouchers start at £1 so are affordable for any budget.  They can be put towards any treatment or even retreat so there&#8217;s definitely something to please everyone.   [...]]]></description>
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		<title>Supplements</title>
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		<pubDate>Mon, 01 Nov 2010 16:30:07 +0000</pubDate>
		<dc:creator>mcchiray</dc:creator>
				<category><![CDATA[Nutrition]]></category>

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It is important when buying supplements to source them from a good supplier.  Manjula have carefully researches the companies she uses to ensure that her client&#8217;s get the best possible results from their products. She choses comapnies who produce products of an extremely high quality – and therefore they work!  You may find cheaper alternatives on [...]]]></description>
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		<title>Supporting Nutrichef</title>
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		<pubDate>Fri, 15 Oct 2010 15:12:47 +0000</pubDate>
		<dc:creator>mcchiray</dc:creator>
				<category><![CDATA[Nutrition]]></category>

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		<description><![CDATA[Chiray is a big supporter Nutrichef, the award winning meal delivery company.  They supply yummy, nutritious and wonderfully healthy meals to your door.  For a variety of different reasons, some of the clients I see at my practice find it hard to prepare healthy meals every day so Nutrichef provides the perfect solution.  The clients [...]]]></description>
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		<title>Yoga helps anxiety and depression</title>
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		<comments>http://www.chiray.co.uk/yoga/study-shows-yoga-can-help-decrease-depression-and-anxiety-disorders/#comments</comments>
		<pubDate>Tue, 05 Oct 2010 18:55:31 +0000</pubDate>
		<dc:creator>mcchiray</dc:creator>
				<category><![CDATA[Yoga]]></category>

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		<description><![CDATA[A new study published in the Journal of Alternative and Complementary Medicine has shown a link between practising yoga, decreased anxiety levels and increased GABA levels.  Low levels of (GABA) are associated with depression and other anxiety disorders.
In the study, researchers compared brain levels of gamma amino butyric acid (GABA) in both yoga subjects and [...]]]></description>
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		<title>Welcome to Chiray!</title>
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		<pubDate>Tue, 05 Oct 2010 14:33:46 +0000</pubDate>
		<dc:creator>mcchiray</dc:creator>
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		<description><![CDATA[Welcome to Chiray’s brand new website. Manjula is the founder of Chiray and offers a range of therapies inlcuding Nutrition, Nutri-Energetics Systems therapy, yoga, qi gong and massage. To keep updated on new retreats, workshops and classes make sure you remember to subscribe to our monthly newsletter. Also keep checking out our blog for the [...]]]></description>
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