Yoga Classes

Chiray Yoga Classes

One:One or 2:1 Classes in Parkstone

This year Manjula will be offering a schedule of private classes from her home studio.  These classes will either be 1:1 or 2:1 to ensure personal attention can be given.  The benefits of smaller classes are numerous as they can be tailored to suit your individual needs and enable you to progress your practice much quicker.  The cost of these classes is £30 for a 1:1 or £15 per person for a 2:1.  If you chose to do a 2:1 Manjula will ensure that you are partnered up with someone of a similar ability and focus. 

Meditation Class – Coming Soon!

A weekly meditation class on Wednesday’s at 6.45 – 745pm.  Meditation is a wonderful way to restore balance and attain a lasting sense of peace.  The cost is £7 and booking is essential.

Office based classes

More and more businesses are realising the benefits of offering an on-site yoga class to their employees A lunchtime or after work yoga class can dramatically help to reduce stress, improve concentration and productivity, promote good health and wellbeing and reduce sick days.  

For more details call Manjula on 01202 770927 / 07775 632807.